What is the most common treatment for menopause?

Common treatment options for symptoms of menopause include:

  • Hormone treatment: A widely used treatment for relieving menopausal symptoms, especially hot flashes and vaginal dryness
  • Topical treatments: Applied locally to relieve vaginal dryness, discomfort during intercourse, and some urinary symptoms
  • Non-hormonal medications: typically used for women who cannot take hormones or are allergic to components of the medications. 
  • Vitamins and supplements like vitamin D and melatonin: Often taken alongside common medications to help maintain overall good health.
  • Diet and lifestyle changes: eating nutritious foods that include vitamin D and calcium, as well as regular exercise can help support overall health and immune system