How do I prepare for a metabolic health test?

It’s really simple to set yourself up for success when you’re doing at-home metabolic testing. The best way to start is to pick somewhere clean and easy-to-access to have the test done, like your living room. Find somewhere really comfortable to sit, where you know you can feel at ease.

Make sure that you have a glass of water ready to drink while the practitioner is setting up, in case you get thirsty. You may also want to have a glass of juice ready for yourself after the BMP blood test is completed.

The entire process from the time they arrive, until the time that they leave should only take between 10-15 minutes, and then you can continue on with your regular daily schedule.

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