How do I know if I have good metabolic health?
You may begin showing signs or symptoms of poor metabolic health before you receive a diagnosis for it, but that won’t always be the case. Certain areas that make up metabolic health may not necessarily show any symptoms of poor metabolic health, even though it is.
For example, cholesterol is often considered a silent condition, because patients with high cholesterol may not realize they do without metabolic testing, until a major health issue arises due to their cholesterol levels.
The best way to know for sure if you’re metabolically healthy is to have metabolic testing done periodically; especially as you get older or if you begin to show any symptoms of poor metabolic health.