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Anxiety
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Anxiety
What is Generalized Anxiety Disorder (GAD)?
December 4, 2025
Everyone feels anxious now and then. However, if you're at a point where you've been experiencing long-term excessive anxiety about small everyday events without a rational reason, or you regularly feel anxious but you don't know why you could have generalized anxiety disorder (GAD).
Anxiety
How to Identify Different Types of Anxiety
April 30, 2025
Believe it or not, we evolved to feel stress for good reasons. You may feel your own stress response activate when you’re about to give a speech or go on a date. This is a normal part of being a human who evolved for the psychosocial “mismatch” of our stress response to modern-day life.
Anxiety
How to Deal with Anxiety
April 30, 2025
Anxiety can be challenging and sometimes even impact our daily lives, making it difficult to function. Even the most successful people live with anxiety — often without anyone knowing.
Anxiety
What is High-Functioning Anxiety?
April 30, 2025
The term “high functioning anxiety” is more of a catch-all used to describe those that suffer from anxiety but don’t find it debilitating — at least, not most of the time.
Anxiety
What is Generalized Anxiety Disorder? Getting to Know GAD
April 30, 2025
Everyone feels anxious now and then. However, if you're at a point where you've been experiencing long-term excessive anxiety about small everyday events without a rational reason, or you regularly feel anxious but you don't know why, you could have generalized anxiety disorder (GAD).
Anxiety
How Common are Anxiety Disorders? Top 10 Statistics & Facts
April 30, 2025
Anxiety is a relatively common disorder that affects millions of people worldwide every year. When it comes to living with an anxiety disorder, the difficulty of managing symptoms can range pretty widely from person to person.
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