Felix Health Guide

Your guide to feeling good.

Woman's hands running through man's hair.

How Changes in Hormones Affect Weight Gain in Menopause

If you’ve been noticing changes in your body around menopause, you’re not alone.

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Is It Normal to Gain Weight on Your Period?

If you’ve gained weight during your period you’re not alone. Period weight gain is a fact of life and not some sort of moral failing. If you choose to weigh yourself while on your period and the scale is reading higher than your normal, that’s okay.

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Does Birth Control Make It Harder to Lose Weight?

For decades, birth control has been a revolutionary tool for empowering individuals to take control of their reproductive health. From oral contraceptives to intrauterine devices (IUDs) and more, these methods have proven highly effective in preventing unplanned pregnancies.

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Mindful Eating: The Key to Healthy Weight Loss

In our fast-paced world, we often eat on autopilot — whether absent-mindedly munching on a bag of chips while watching TV or wolfing down a sandwich between meetings.

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Does Intermittent Fasting Boost Your Metabolism?

Intermittent fasting has become popular in recent years, especially for people pursuing weight loss. It describes a pattern of eating where you only eat during a specified window of time.

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Where Does Fat Go When You Lose Weight?

If you’re trying to lose weight, it’s natural to be confused about what actually goes on under the surface during weight loss. After all, we can’t look past our skin with X-ray vision.

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Does Eating Late at Night Cause Weight Gain?

We’ve all experienced the siren call of a full tub of ice cream sitting in the freezer late at night, or the phantom crinkle of your favourite bag of chips beckoning you from the cupboard.

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The Role of Sleep in Weight Loss & Management

For decades, the basic formula for weight loss was simple: Consume fewer calories than you burn. However, researchers confirm there's more to weight loss than simply counting calories.

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What's a Typical Starting Dose of Semaglutide & How Do You Use It?

Semaglutide is a remarkable medication employed by healthcare practitioners to effectively manage both weight and blood sugar levels in individuals. What sets it apart is its versatility, as it comes in different doses that can be precisely tailored to suit the unique requirements of each patient.

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How to Lose Weight With PCOS

Polycystic ovary syndrome (PCOS) is a hormonal disease that develops in people assigned female at birth who are genetically predisposed to it. It’s estimated that between 6% to 10% of reproductive age women have PCOS.

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Types of Weight Loss Medications for Women

Weight loss journeys can be challenging and require a significant commitment in order to attain long-term weight management.

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Best Apps to Help You Lose Weight

Trying to lose weight? Your phone can be a powerful asset — just as long as you use it for the right reasons. These five apps can help track your weight loss progress and provide support in the palm of your hand.

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Weight loss medications and diabetes

Diabetes is a chronic disease that affects an estimated 5.7 million Canadians. It is characterized by an inability to efficiently use or produce insulin, a hormone vital to converting glucose in the blood into energy.

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PCOS management: Are weight loss medications a game-changer?

Polycystic ovary syndrome (PCOS) is a complex medical condition that is associated with many different symptoms, some of which may be able to be addressed by some prescription weight loss medications.

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weight loss

weight management

ozempic

semaglutide

Weight loss medication and muscle pain: Is soreness a side effect?

You might expect to feel the burn after a gym session, but should you expect muscle pain when taking prescription weight-loss medications?

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weight loss

weight management

ozempic

semaglutide

Prescription weight loss medications: Can they cause joint pain?

If weight loss medications have piqued your interest lately, you’re not alone. But are they to blame for achy joints? If you’re worried about joint pain when taking these meds, this article is for you.

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weight loss

weight management

ozempic

semaglutide

How Many Doses are in My First Ozempic Pen?

Curious about how dosages work with your first pen? We'll go over how many doses are in an injector and what happens if your dosage changes.

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Does Bone Density Affect Your Weight?

Have you ever wondered if there is a relationship between your bones and your body weight? You wouldn’t be alone if you did. It's been the subject of research and debate for years. 

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weight loss

weight management

What Causes Rapid Weight Gain?

Unexplained weight gain may happen suddenly with significant changes to your diet or lifestyle. If you think this is happening to you, you're not alone.

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weight loss

weight management

Is It Safe to Lose Weight Quickly?

“Is it safe to lose weight quickly?” This is a question many of us have asked ourselves at some point when we try to achieve that dream physique. While fad diets and extreme workouts sound tempting, they often come at a cost. They can lead to unsustainable habits and health risks.

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weight loss

weight management

Everything You Need to Know About Renewing Your Ozempic Prescription

Managing your prescription renewals will help you stay on track with your weight loss treatment. Luckily, renewing your Ozempic prescription with Felix is a breeze. We’ll walk you through everything you need to know about the process and provide answers to some of your most common questions.

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weight loss

weight management

What You Need to Know About Felix's Weight Loss Program Pricing

At Felix, we believe weight loss programs should provide judgement-free treatment and address biological factors such as genetics, hormones and metabolic rate that determine your weight — while being completely transparent about all costs involved.

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weight loss

weight management

Ozempic Interactions: Food, Conditions & Drugs | Felix Health

Ozempic is an effective medication used to help manage blood sugar levels and assist in weight management. It’s essential to be aware of potential drug interactions when taking Ozempic since it may interact with other medications, supplements, and foods. 

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ozempic

semaglutide

weight loss

Weight Loss Treatment FAQ

Questions about our weight loss treatment? We’ve got answers. Remember, you can always reach out to us directly through your Felix dashboard.

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Who is Eligible for Semaglutide and How Can I get a Prescription?

Semaglutide (also known as Ozempic and Wegovy) are getting a lot of attention lately. Read on to find out who's eligible for the treatment and what exactly it does.

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semaglutide

weight loss

What is the Difference Between Ozempic & Semaglutide?

Ozempic is one of the brand names for the generic drug semaglutide. Ozempic/semaglutide is prescribed to help support blood sugar management and weight loss in adults. 

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semaglutide

ozempic

weight loss

Can You Stop Taking Ozempic Suddenly and What Happens If You Do?

When you’ve been prescribed Ozempic, your healthcare practitioner will give you detailed instructions on how to use it. But can you stop taking it suddenly? 

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ozempic

semaglutide

weight loss

Injection Sites for Ozempic: How and Where to Inject Ozempic

If you've been prescribed Ozempic, you might have questions about how to use the pen — most of us are new to injectables. We rounded up all the tips and information you need on where and how to inject Ozempic.

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ozempic

ozempic pen

semaglutide

Ozempic: What are the Main Side Effects?

Managing blood sugar and weight can be challenging for many Canadians, but semaglutide (also known as Ozempic or Wegovy) has become a popular treatment option.

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ozempic

weight loss

semaglutide

How Biology Really Affects Your Weight

Your body size is determined by many complex biologic processes and not by your willpower. There are a lot of social stigmas related to living in a larger body and the myth that everyone can just exercise and diet themselves into smaller bodies is false. The reality is much more complicated. 

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weight loss

What You Need to Know About GLP-1 Receptor Agonists

Are you looking into potential medication options to treat your type 2 diabetes or help with weight loss? GLP-1 medications could be an option. We’ll go over all the important details, from what a GLP-1 is to how it works and the potential side effects.

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ozempic

semaglutide

weight loss

GLP-1

Ozempic Insurance Coverage

Are you considering Ozempic but still trying to determine your insurance coverage, or if any programs can help you cover the expense?

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ozempic

semaglutide

weight loss

Off-Label Prescribing: What You Need to Know

You've probably heard of something being prescribed “off-label” before, and chances are you have even received an off-label prescription at one point (for example, birth control prescribed for acne or tretinoin for anti-aging).

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Supplements

Taking a daily supplement of SHGB, testosterone support, or a women's multivitamin can provide the essential nutrients your body needs for optimal health.

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supplements

SHBG

How Many Days of PrEP Can You Miss? 

Pre-exposure prophylaxis (PrEP) is a highly effective medication for preventing HIV transmission. 

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PrEP

pre exposure prophylaxsis

sexual health

Can I Take PEP Four Days After Exposure? 

PEP (post-exposure prophylaxis) can effectively prevent HIV, but it's important to take it correctly.

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PEP

post-exposure prophylaxis

sexual health

How Long After Stopping PrEP am I Protected?

PrEP is a great way to protect yourself from HIV even when exposed. However, it only works when taken correctly.

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PrEP

pre exposure prophylaxsis

sexual health

Does PrEP Work After 2 Hours?

PrEP is a highly effective drug for the prevention of HIV. However, to avoid risk and ensure adequate protection, it has to be taken as indicated.

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pre exposure prophylaxsis

PrEP

sexual health

Is PrEP Effective After 2 Days?

Pre-exposure prophylaxis (PrEP) is a highly effective medication that can be taken daily for the prevention of HIV transmission.

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pre exposure prophylaxsis

PrEP

sexual health

Can I Stop Taking PrEP At Any Time? 

PrEP can protect people from HIV even if they have unprotected sex. However, if you use PrEP, you may decide that it's no longer right for you.

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pre exposure prophylaxsis

PrEP

sexual health

How Much is The PrEP Pill? Learn The Numbers|  Felix Health

The PrEP (pre-exposure prophylaxis) pill is a type of medication that helps protect people from becoming infected with HIV. It's important because it's an effective method of preventing HIV transmission. 

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PrEP

pre exposure prophylaxsis

sexual health

How Do I Know if PrEP Worked?

Pre-exposure prophylaxis (PrEP) is an oral medication used to prevent the transmission of HIV.

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PrEP

pre exposure prophylaxsis

sexual health

Do I Have To Take PrEP Every Day? Get Informed 

PrEP (pre-exposure prophylaxis)makes it possible to protect yourself from HIV even when engaging in sexual encounters where there is a high risk of contracting it.

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PrEP

pre exposure prophylaxsis

sexual health

Can I Take PrEP 3 Hours Late? Get The Answers 

PrEP has changed the lives of millions of people worldwide who use the medication to avoid contracting HIV. Designed to be taken daily, PrEP is over 99% effective against the contraction of HIV.

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PrEP

pre exposure prophylaxsis

sexual health

Can You Get A STI While on PrEP? 

PrEP, or pre-exposure prophylaxis, is a medication used to prevent HIV, the virus that can lead to AIDS. Because of its effectiveness, it is often recommended to individuals with a high risk of getting HIV.

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PrEP

pre exposure prophylaxsis

sexual health

Can You Take PrEP After Exposure? 

PrEP (pre-exposure prophylaxis) is an important HIV prevention tool, but the answer isn't so straightforward when protecting yourself after potential exposure to the virus. PrEP can be taken up to 72 hours after a potential exposure to HIV and has been shown to reduce the risk of infection.

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PrEP

pre exposure prophylaxsis

sexual health

Do I Need PrEP If I'm a Top? Learn The Answer 

A top is someone who is the insertive partner during anal intercourse. Generally, both partners have the same risk of getting sexually-transmitted infections (STIs) regardless of the type of intercourse, but for the top, their risk is lower than for the bottom.

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PrEP

pre exposure prophylaxsis

sexual health

PrEP FAQ

Questions about PrEP? We’ve got answers. Remember, you can reach out to us directly through your Felix dashboard any time you have questions.

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PrEP

pre exposure prophylaxsis

HIV

Can Birth Control Pills Expire? What You Should Know

Like most people, you probably have expired birth control pills lying around somewhere. But did you know that birth control pills can expire? 

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birth control

contraception

PrEP 101: Everything You Should Know

Have you ever thought, what the heck is PrEP? We’ve got the answer to your questions. PrEP is short for pre-exposure prophylaxis, a daily medication used to prevent HIV (human immunodeficiency virus). If taken correctly, it may reduce the risk of contracting HIV by over 90%.

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PrEP

HIV

pre exposure prophylaxsis

Lab Testing: What to Know Before You Go

With some Felix categories, our prescribers want to see results of lab tests before approving a prescription. This is to make sure that the treatment is, and continues to be, appropriate for you. So how do you go about getting a lab test done, and what can you expect from the process?

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labs

labwork

lab testing

Birth Control & Medication Interactions: 10 Meds to Know About  

For anyone taking birth control, you want to be able to trust that it is as effective as possible. However, some medications may decrease the effectiveness of your birth control due to certain drug interactions that can occur. 

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birth control

birth control pills

contraception

The Benefits and Risks of Low Estrogen Birth Control Pills

Estrogen is often considered a crucial ingredient in birth control pills — yet, did you know that some pills contain low levels of the hormone or even no estrogen at all?

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birth control

contraception

birth control pills

The Advantages and Benefits of Birth Control Pills  

You can gain many benefits from taking birth control pills, from preventing pregnancy and managing menstrual cycles to reducing your risk of certain cancers.

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birth control

contraception

birth control pills

Facts vs. Myths: Can Birth Control Increase Breast Size?

An increase in breast size is widely thought to be a common side effect of starting birth control pills — but is there any truth to this assumption?

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birth control

contraception

birth control pills

High Blood Pressure & Birth Control Pills: What You Should Know

Did you know that, although birth control pills can be a fantastic contraceptive option for some, specific health and lifestyle factors can make them a risker choice for others?

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birth control pills

birth control

contraception

Birth Control Pills for Women over 40 

If you are over 40, you may wonder whether or not it is safe to take birth control pills. It is generally considered safe for women 40 or older to continue taking birth control pills if they are in good health. However, certain health conditions and lifestyle habits can increase a woman’s risk.

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birth control

birth control pills

contraception

Birth Control And Migraines: The Connection You Should Know About 

If you suffer from migraines, anything that promises to offer relief will probably spark your interest. The birth control pill is sometimes discussed as a treatment for this painful type of headache.

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birth control

contraception

birth control pills

What is The Best Birth Control for Me?

There's much to like about birth control pills when it comes to choosing a contraceptive: they're convenient to take and one of the most effective options for preventing pregnancy when used correctly. 

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birth control

birth control pills

contraception

Birth Control Pills for Women over 35 

Older versions of birth control pills contained high doses of estrogen, making these types of prescriptions risky for women over the age of 35. Yet, advancements in medicine have made a wider range of hormonal birth control pills safe for women aged 35 and above.

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birth control

contraception

birth control pills

What You Should Know About Birth Control Pills 

Birth control pills are a widely popular form of contraception, as they offer many advantages beyond pregnancy prevention alone. For many patients, these pills provide an excellent solution for menstrual cycle and symptom management.

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birth control

contraception

birth control pills

What You Need to Know About 3-Month Birth Control Options

Many women take birth control for both contraception purposes and to help manage their periods. Periods can have a major impact on a person’s day-to-day life. 

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birth control pills

birth control

contraception

Does Rogaine Help with Frontal Baldness? 

Dealing with frontal baldness, also known as a receding hairline, can affect your confidence, causing you to look for a way to prevent and treat the condition.

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Rogaine

hair loss

finasteride

Can Women Take Viagra? What Happens When A Woman Takes Viagra?

Struggling with a decreased sex drive can affect your self-esteem and mental wellbeing and could even begin causing issues within your relationship. If you’re a woman looking for a solution, you might wonder what will happen if you take Viagra.

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sildenafil

Viagra

low libido

Can a Woman Take Cialis? Are There Alternatives for Women?

Women deserve a fulfilling sex life. We’ll say it again: Women are entitled to feel sexual desire, have satisfying orgasms, and seek answers about their libido when they feel like it could be better.

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Cialis

tadalafil

How Many People Lose Their Hair? Top 10 Hair Loss Statistics & Facts 

While hair loss is often a normal and natural part of aging, it can be an alarming experience when you are unaware of its cause. 

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hair loss

Does Cialis Increase Testosterone Levels?

You may have heard that there’s a link between erectile dysfunction and low testosterone levels – and that Viagra may not be as effective for the treatment of ED for men whose testosterone levels are low.

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Cialis

ED

erectile dysfunction

Is Finasteride a Steroid? Uses, Dosage, and Side Effects

It’s not uncommon to see hair loss in men, also called androgenetic alopecia.

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hair loss

finasteride

Can You Take Viagra Every Day?

Erectile dysfunction can be a frustrating condition to deal with. When you find a treatment plan that works — such as a Viagra prescription — you may find yourself wondering how frequently you can take the medication and how it affects your ED.

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Viagra

ED

erectile dysfunction

sildenafil

Can You Use Too Much Rogaine?

Getting a Rogaine prescription can be an exciting moment for anyone who has experienced hair loss. But how much is too much?

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Hair Loss

Rogaine

minoxidil

Can You Sleep with Rogaine Applied on the Scalp?

Rogaine is a common treatment option for hair loss, helping to encourage regrowth for people experiencing male or female pattern baldness.

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Rogaine

minoxidil

hair loss

When Should I Apply Rogaine

Rogaine is a powerful topical solution that may help ahieve hair regrowth for anyone living with male or female pattern baldness.

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hair loss

Rogaine

minoxidil

How Long Does it Take for Sildenafil to Work?

Finding a treatment that works for anyone living with erectile dysfunction is crucial for taking back control of your sexual life and health.

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sildenafil

ED

Viagra

Why Does My Hair Fall Out in the Shower?

The last thing you want to worry about is hair loss when you are taking a relaxing and warm shower.

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hair loss

finasteride

minoxidil

Propecia

Rogaine

Summer Skin Care 101: 7 Top Tips

Skin is smart! It’s capable of adapting to the environment in which it comes into contact. 

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skin care

Halving a Tablet: Is It Okay To Split Medication In Half?

Oral tablets are usually manufactured in patients' most commonly prescribed strengths.

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medication

What are the side effects of sertraline?

‍Depression, anxiety, and other mental conditions are common among the Canadian population. 

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sertraline

Zoloft

mental health

Types of Acne: What They Are & How To Treat Them

When the hair follicles under your skin become clogged, a skin condition called acne starts to cause pimples to pop up. You'll often see them on your face, but they can also show upon your chest, back, or shoulders.

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acne

skincare

Build Your Perfect Skin Care Routine for Oily Skin

It's too bad that not everyone has a makeup artist trailing behind them. Someone who's ready to blot off any excess oil to keep that skin shimmering with the right shine — especially for those that have oily skin. 

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skincare

Tretinoin

Depression Symptoms

It can be difficult to determine whether your feelings of sadness are just a normal part of life or if they’re a sign of something more serious. Sometimes the signs and symptoms of depression can be quite obvious, while other times, they're not so easy to recognize. 

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mental health

depression

Anxiety vs Depression: What's the Difference?

Anxiety and depression have many closely overlapping symptoms, and people may experience both disorders simultaneously. This can make it difficult to determine whether you are experiencing depression, anxiety, or both.

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depression

mental health

anxiety

How to Deal With Anxiety

Anxiety can be challenging and sometimes even impact our daily lives, making it difficult to function. Even the most successful people live with anxiety — often without anyone knowing.

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anxiety

mental health

What is Generalized Anxiety Disorder (GAD)?

‍Everyone feels anxious now and then. However, if you're at a point where you've been experiencing long-term excessive anxiety about small everyday events without a rational reason, or you regularly feel anxious but you don't know why you could have generalized anxiety disorder (GAD).

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mental health

anxiety

GAD

How to Get Rid of Adult Acne

Your days as an awkward teen may be over, but that doesn’t mean your acne disappeared as you stepped into adulthood. 

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skincare

acne

Tretinoin

Retin-A

Hormonal Acne 101

It happens. You wake up, look in the mirror, and there’s an unwelcome passenger on your chin. Hormonal acne is rearing its ugly head. This can be incredibly frustrating and disheartening, and for some people, it can be hard on self-esteem and confidence. No one loves dealing with acne.

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acne

skincare

Retin-A

tretinoin

Finasteride vs. Minoxidil

Hair loss isn’t a serious medical condition (most of the time), but it can feel serious when it’s happening to you. You don’t know what you have until it’s gone — and when you lose your hair, you realize how much of your confidence goes down the drain at the same rate. 

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hair loss

finasteride

minoxidil

How Common is Depression? Facts and Statistics

Although everyone experiences moments of sadness in their life, suffering from depression can be an ongoing struggle — one that is often debilitating if left untreated.

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mental health

depression

How Common is Erectile Dysfunction? Top 9 ED Statistics

Do you have questions about erectile dysfunction? You're not alone. In fact, approximately 3 million Canadians are affected by ED even though we don't talk about it nearly enough.

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ED

erectile dysfunction

How Common are Anxiety Disorders? Top 10 Statistics & Facts

Anxiety is a relatively common disorder that affects millions of people worldwide every year. When it comes to living with an anxiety disorder, the difficulty of managing symptoms can range pretty widely from person to person.

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mental health

GAD

anxiety

Propecia Side Effects: Could They Be Permanent?

If you’ve ever looked into treatments for male pattern hair loss, you’ve probably come across the drug Propecia. Also known by the generic name finasteride, this is a popular drug that has been used for decades to effectively treat hair loss. But what about the side effects?

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hair loss

Propecia

finasteride

Major Depressive Disorder

We all get down sometimes. Just like any mood or emotion, feeling depressed or “down” is completely normal. It can be a natural reaction to bad news or a stressful event. Or maybe the weather is gloomy and that can make you feel a bit low.

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depression

mental health

MDD

Clinical Depression: Causes, Symptoms, and Treatments

​​Like many mental health terms, the word "depression" is often thrown around casually to describe regular mood changes — usually as a joke. But clinical depression is no punchline.

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mental health

depression

Everything You Want To Know About Your Receding Hairline

You look in the mirror one morning, and as you're getting ready, you squint and ask yourself: is my hairline receding? If you've had this experience, know you’re not alone. Roughly 50% of people experience some degree of hair loss by the time they reach age 50.

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hair loss

finasteride

minoxidil

Sunscreen 101

You've probably heard over and over how important sunscreen is for your skin — we know we say it all the time. If you're using prescription acne treatments or worried about anti-aging, sunscreen is non-negotiable. Want to find out why? We've got you covered with our intro to sunscreen.

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skincare

Finasteride for Hair Loss 101

Losing your hair can feel awful. Whether a sign of aging or a more serious underlying condition, hair loss hits most people harder than they thought it would. So much of our identity is tied up in our hair, and for a lot of people, a loss of hair means a loss of confidence.

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finasteride

hair loss

What is Generalized Anxiety Disorder?

Everyone feels anxious now and then. However, if you're at a point where you've been experiencing long-term excessive anxiety about small everyday events without a rational reason, or you regularly feel anxious but you don't know why, you could have generalized anxiety disorder (GAD).

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mental health

anxiety

GAD

How to Prevent Hair Loss

Do you look in the mirror, asking yourself how to prevent hair loss? Hair loss is a natural part of aging and for most people it’s inevitable. But wondering why your locks aren’t as thick and lustrous as they used to be isn’t a great way to spend your free time.

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hair loss

finasteride

minoxidil

Get to Know Non-Hormonal Birth Control

Hormonal birth control isn’t for everyone. Whether you know hormonal birth control isn't the right choice for you or you're just exploring non-hormonal birth control options, we’ve got you covered.

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birth control

contraception

birth control pills

The Ultimate Skin-Care Routine Guide

A proper skin-care routine is important. We all know this. Some people love a 12-step regime, others head right to the moisturizer and out the door to work. Trying to find the perfect balance can be tough and with so many products out there, nailing down a skin care order can feel overwhelming.

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skincare

tretinoin

retinol

Answering Your ED Questions with Dr. Yonah Krakowsky

We sat down with Felix's advising urologist Dr. Yonah Krakowsky to answer your most frequently asked questions and break down common myths about erectile dysfunction and ED medication. Read on to find out what he had to say.

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ED

erectile dysfunction

Popular posts

Anxiety vs Depression: What's the Difference?

Anxiety and depression have many closely overlapping symptoms, and people may experience both disorders simultaneously. This can make it difficult to determine whether you are experiencing depression, anxiety, or both.

Read this article

Sunscreen 101

You've probably heard over and over how important sunscreen is for your skin — we know we say it all the time. If you're using prescription acne treatments or worried about anti-aging, sunscreen is non-negotiable. Want to find out why? We've got you covered with our intro to sunscreen.

Read this article

The Ultimate Skin-Care Routine Guide

A proper skin-care routine is important. We all know this. Some people love a 12-step regime, others head right to the moisturizer and out the door to work. Trying to find the perfect balance can be tough and with so many products out there, nailing down a skin care order can feel overwhelming.

Read this article

Your Guide to Thinning Hair Causes and Treatments

No one wakes up, looks in the mirror, and is overjoyed to see their hair is thinning. But a change to your hairline doesn't have to mean the end of the world — and you don't have to resign yourself to a lifetime of hats either.

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The Guide to Erectile Dysfunction Treatments

Erectile dysfunction is no joke. It can impact your confidence, emotional well-being, and relationships. Sometimes it can also indicate an underlying condition. That’s why it’s important to understand what erectile dysfunction is and what treatments are available.

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What are the Stages of a Cold Sore Breakout?

Feeling a strange tingle around your mouth? Maybe you're noticing a slightly inflamed or itchy patch? If you've had cold sores before, you know exactly what that tingle means. If not, it's possible that you might be experiencing your first cold sore outbreak.

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The Birth Control Side Effects You Should Know

In the early days of birth control, the pill's side effects and other forms of hormonal birth control could vary from moderate to severe. As medical and pharmaceutical research has become more advanced, birth control pills have become safer and more widely available to Canadians.

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Living with Herpes: It’s Going to Be Okay

If you just found out you're living with herpes, it’s okay to feel anxious, sad, and disoriented. But we’re here to tell you that one thing you don’t need to feel is shame.

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How to Stay Hard: Your Complete Guide to Maintaining an Erection

Odds are, you’re reading this alone. Maybe you’re on your phone, with the screen tilted in such a way that someone else can’t see what you’ve pulled up. You might even delete your search history after getting the answers you seek about your sexual health.

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