Can acid reflux go away on its own?

While there are many natural and pharmaceutical acid reflux treatments you can try, many patients wonder whether acid reflux can go away on its own, without using acid reflux treatments.

The answer is that yes, it may go away on its own; especially if you choose to make positive lifestyle changes (i.e., improving your diet, wearing loose clothing, avoiding late meals, etc.) that can help you avoid triggering acid reflux flare-ups.

‍SIDE NOTE: It’s important to note that 10-20% of the Western world is believed to have some form of acid reflux, so this is a very common condition. Many people rely on over-the-counter antacids for acid reflux, but if this becomes a daily habit, it might be time to consider alternative acid reflux treatments.

Although not everyone will experience acid reflux symptoms, some may be mild, and they may be manageable with over-the-counter acid reflux remedies, you shouldn’t let it dissuade you from seeking proper medical attention when needed.

Talking to a practitioner could offer better, more long-lasting solutions to provide you with relief from your acid reflux or GERD symptoms, without the need to take antacids daily.