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Weight Management Course Module 9 | Taming Your Inner Critic
Key Takeaways
Module 9: Taming Your Inner Critic
In this video we are going to meet your Inner Critic. We’ll talk about who your inner critic is, why do we have one and how to tame your inner critic.
To do: Use the worksheet to name and further explore your inner critic.
Module 9 Worksheets
Previous: Module 8 | Let’s Talk Emotional Eating
Next: Module 10 | Start Living Fully Now
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