Patient Info

Weight Management Module 7 | More Helpful Habits

Key Takeaways

In this video, we’ll explore how drinking water, getting sufficient sleep and moving your body are essential to sustainable weight loss.

To do: Use the worksheet to brainstorm small steps you can take today to increase your water intake and improve your sleep.

Module 7 Worksheets

Previous: Module 6 | What to Eat

Next: Module 8 | Emotional Eating

Medically reviewed by

References

Saxenda Insurance Coverage

Are you considering Saxenda but still trying to figure out your insurance coverage? Understanding how to access insurance coverage for Saxenda is important.

An introduction to Saxenda

Many weight loss medications have been getting a lot of attention lately — but have you heard about Saxenda? Dive in to find out more about this lesser-known (for now) weight loss treatment, including how it works, what’s different about it, and how much it costs.
Get on-demand treatment for your everyday health.
Find your treatment